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JOSANNE COWELL
Counselling and Psychotherapy Littleborough
Home: Welcome
Sometimes there are challenges in life, and the everyday strategies we have for working things out aren't always enough. It might be that you are experiencing problems in relationships. You might be feeling low, or anxious or have experienced a loss and are grieving. You may feel stuck and just have a sense that your life isn't as you want it.
At these times therapy may be helpful. I provide a supportive and confidential space where you can share your thoughts and feelings, explore and understand your difficulties.
Home: About
Home: Services
Counselling & Psychotherapy
Therapy provides a space that allows you to explore and understand yourself. It may be that you are noticing that you have certain patterns of behaviour that limit you or you may hold a negative view of yourself which is holding you back. Counselling and psychotherapy provides an opportunity to develop an increased awareness of ourselves. Knowing more of ourselves makes space for change, creating new choices that enable us to live a full and vibrant life.
' In the depth of winter I found there was within me an invincible summer' Albert Camus
Home: About Me
Next steps
I provide both short and long term counselling and psychotherapy for adults. I offer face to face and remote sessions via Skype, with a free no obligation 30 minute consultation. This is a chance for us to meet, to understand what brings you to therapy and to explore if I am the right therapist for you.
The charge, per 60 minute session, is £50.
I am based in Littleborough, Rochdale.
If you would like to make an appointment either telephone or submit an enquiry and I will get back to you.
07765507380
Home: Contact
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